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Being mentally strong is not generic. You'd be mentally for certain things, and weak for some things. Be it deliberately or helplessly, you cannot be mentally strong for everything. It's impossible. There will always be a point of weakness, but that is perfectly fine. That makes us feel alive. So let's see what can help you become mentally strong. Mental strength is a natural development of a human personality, it simply occurs at the right time, however, if you want to rush it, then here’s the way. 1. Take yourself seriously Your highest priority is yourself; no one will take care of you if you don’t take care of yourself. Know what you need to achieve in the short-, medium- and long-term. 2. Laugh at yourself Never take yourself too seriously, and become aware of your own silliness. Make fun of it in front of your close friends. 3. Review your friendships and relationships Sometimes life takes sharp turns, and when that happens, you have to r...

You don’t always know when you are being manipulated, it’s not until after most of us realize we were manipulated into doing or giving something we did not want to do or give. Is the relationship one-sided? You are doing all the giving and the other person is doing all the taking. The person cannot take no for an answer. When you do say no they try to guilt-trip you, say your selfish or a bad person. Do they threaten to leave the relationship when you don’t give them what they want? Most toxic and manipulative people have selfish motives and needs.  When they talk it’s all about them, then when you try to talk about something they either change the subject or are not interested in what you have to say. Do you feel like your energy is drained around this person? Pay attention and observe. Listen to your gut instincts. Pixabay Some of the signs or ways that tell someone is trying to manipulate you are as follows. 1. Acting as if they were above you. 2. Condescendi...

Introduction. Suffering and pain are almost inevitable experiences that we will all face at some point in our lives. Whether it is psychological, emotional, physical, or even spiritual, it is unfortunately very likely that we will endure some amount of hardship in one way or another. Having said that, there is a great difference between suffering needlessly, like an eternal victim of the negative circumstances of the world and becoming a triumphant hero who is able to overcome their struggles, by allowing their discomfort to motivate them to become even stronger and wiser. In religious terms, some consider suffering to be a punishment from God for not living in accordance with his will, whilst others believe the Devil to be the true cause of the suffering of humanity. Atheists take a more rational approach and believe it to simply be an unfortunate element of existence itself. Regardless of whether these beliefs are true or not, suffering is here to stay for the time being, an...

Depression could be a mental disturbance that affects your mood. It makes you feel extremely sad and in pain even in happy situations. This affects you to the extent that your mind gets filled with negative thoughts as if there is no scope to find happiness.  It becomes tough to consider something positive, to try to something that you simply love, to concentrate, to create choices. You don’t even feel like eating or sleeping and feel exhausted all the time despite doing nothing. You end up feeling worthless, helpless and hopeless to the extent that you feel like there is nothing you can do about it. Life goes out of track. Suppressing it is more of like forcefully restraining yourself from feeling depressed. Unfortunately the more you try to suppress or forcefully try to end it, it does not go away (Just the way trying to forcibly get rid of cold or fever does not work). Instead, depression drags you deeper into its dark, painful world. The most effective way to g...

Jealousy is a virus and the antidote for its eradication is Disassociation. It’s about walking away from the self-destruction associated with this emotion that will chokehold you until you’re devoid of any belief that you can do better, be better or have any value at all. How to Deal with Jealousy: Jealousy comprises of 2 ingredients, Fear and Inadequacy. The moment you decide to take the matter in your hands is the moment there’s no substance to feed your fears. It’s never about the other person but ALWAYS about who you believe you are and what you believe you deserve. Until you change your belief system, you will consciously allow your fears to jeopardize every relationship, friendship and opportunity in your life. But I believe jealousy is one of the most important ingredients of life. Although it makes us miserable if not handled properly. If we think a bit deeper, we will understand, what does jealousy come for? Jealousy comes to tell us, we are missing somethi...

Human behaviour is dictated by age, genetics, behaviour- driven by thoughts and feelings- revealing individuals attitudes and values. Other influences include authority, social environment, persuasion, coercion, and ethics. We are Curious about Human brain and Psychological Facts about Human behaviour . It is Just so amazing and so interesting- How people, think, act, react. There’s such a mystery about us. The human brain is so complex and we haven’t understood it’s power, it functions completely. We have the list of a few amazing and interesting psychological facts about human behavior. 1. If someone asks you a question they usually don't ask, chances are they already know the answer. Learn to speak the truth. It will save your relationship. 2. People with low self-esteem are likely to humiliate others. In one study, people who were told that the results of their IQ test were poor expressed more racial and religious prejudices, than those who rep...

Have a look at some Psychological Facts About Love  we found on the Internet: 1. Most of the time boys make the first move. But, if a girl does it then, believe me, no one can love you more than that girl. 2. True love can wait for more than 10 years to get in a relationship with the one they love. Sometimes it's even more than 50 Years. 3. Broken heart syndrome due to intense, traumatizing events, such as a break-up, divorce, loss of a loved one, physical separation from a loved one, or betrayal can cause real physical pains in the area of one’s heart often misdiagnosed as a heart attack and tends to affect women more often. 4. The main reason behind having super success in teenagers love and grief movies and songs area unit the grief stories of human. Read this-  25 Interesting Psychological Facts That You Didn't Know 5. If a person sings a beautiful song for you then he can never cheat on you. Because feelings expressed with love can never e...